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Video: Tim Noakes Discusses Challenging Beliefs, Over-hydration and High Fat and Protein Diets

Challenging BeliefsTim Noakes was invited to speak at Physical IQ about his book, Challenging Beliefs, and about his views on high protein and high fat diets, as well as the issue of over-hydration during exercise.

Brendan Blackburn shared a video from the event and the Well I Am blog wrote about the talk, in which Noakes commented that “the only thing that counts is what works” with regards to alternative methods of treating ailments.

The highlight of my career thus far was having the priviledge of hosting Prof. Tim Noakes at a seminar held at Physical IQ. The talk was centred around his book Challenging Beliefs. His passion for science and pushing the boundaries of peoples’ perceptions is evident in the way he addresses the audience. One never gets the feeling his motives are agenda-driven, but more for his willingness to share his philosophies, and ultimately challenge beliefs.

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